tbenson2 Posted December 10, 2004 Share Posted December 10, 2004 Anybody try that supplement? I've heard good and bad things about it. Just curious. Thanks! tbenson2 Link to comment
justagirl20f Posted December 10, 2004 Share Posted December 10, 2004 Xenadrine EFX worked better for me... Whatever you take, take it for one bottle then stop for a month, then resume, then stop, etc... it works a million times better. Just my experience. Link to comment
odysseus77 Posted December 10, 2004 Share Posted December 10, 2004 I definitely agree with the xenadrine...hydroxycut is one of many products of that type, and quite frankly its at the lower end. However, I have neer heard from any nutritionalist about doing the on off procedure for metabolizer enhansers. The on and off method is more commonly used with things like creatine (for good biological reasons)...the guy i go to told me to stay on for at least two months to get the results i wanted...remember you cant just take the pills and get thinner. What the pills do is they motabolize fat cells in your body and convert it into usable energy that circulates throughout the bloodstream, but if you dont use that energy (via exercize), then it will just be re-deposited as fat...hope i helped...any other questions just ask, im decent with nutritional/bodybuilding stuff Link to comment
fantasia2004 Posted December 10, 2004 Share Posted December 10, 2004 be careful of what you try, and please don't overdose hoping you willimprove your chances it can be harmful.... Link to comment
justagirl20f Posted December 10, 2004 Share Posted December 10, 2004 I was just speaking from experience. I used Xenadrine EFX in conjunction with a low carb diet. It worked wonderfully doing the recommended 2x 2-capsule dosage per day for about a month, then my weight loss went down to just a pound a week for 2 to 3 months. I stopped taking the Xenadrine for a bit because I figured it wasn't working anymore. About a month or so later, I picked up the remainder of the bottle, and (still in conjunction with low carb diet) I used only HALF the dosage (2 capsules in the morning, that was it) and my weight loss results tripled. Since then I have been doing the breaks in between and I get better results on half the dosage than the full dosage without the breaks. Good luck! Link to comment
tbenson2 Posted December 10, 2004 Author Share Posted December 10, 2004 Thanks guys for the advice!! I will definitely not overdose. Ive been trynig to get in a workout regimen but want to do things the rightway. I'm going to read up on xenadrine. I may just need to stick w/ protein shakes and vitamins. Thx! tbenson2 Link to comment
wendella Posted December 10, 2004 Share Posted December 10, 2004 hydrox, zen, diet fuel, ripped fuel they all have the same effect all work Link to comment
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