All my life I have been afraid of burning alive in a car or bus crash. I don't drive but I take the bus because I need to.
There was that bus crash in italy where it caught fire a few months ago and I happened to pass on the same highway a day earlier. While I was afraid of burning before, I am now even more terrified.
I also did a stupid thing and I looked for videos of people burning alive in cars, and I saw one with a girl that was stuck in a car and at first she called after her mother, after which she constantly screamed for about 2 minutes until she dies. They were the most vicios horrendous screams I ever heard, and people were trying to get her out but they couldn't, and at first the fire was covering only part of the car, but after about minute it covered the whole car and she was still screaming.
Now I cant get it out of my head, and while it does affect me because of what horrible thing can happen to someone, it affects me more because I am afraid it could happen to me. And there is no way to make sure this will never happen to me. Even if I never drive, people burn in buses too, like those people in Italy.
So I don't know what to do. Even if I go to therapy, it still wont save me from this, and it could still happen to me.