Jump to content

Hurt and worthless

Day After Today

Recommended Posts

I just had a look at some of your posts and the issue I see with you is your negative frame of thinking. What happened to you to make you feel this way? You probably find in this case that the girl was young and immature and yes, you're right, she wasn't thinking of your feelings but really, is this any reason to be ruminating about it years later? There are deeper issues here. Have you ever tried cognitive behavioural therapy? I don't think this has anything really to do with this girl, but the way you think. There's no joy in choosing to live in misery - you can change! Read books that relate to the problems you face i.e. lack of confidence, low self-esteem etc. If you pick up one thing in a book that changes your perspective, your attitude will change. Good luck to you.

Link to comment


This topic is now archived and is closed to further replies.

  • Create New...