Hello MissyM,
I am just curious... What are some of the negative side effects that you have experienced when using ephedrine?
And for the rest who contributed their thoughts and advice in this thread, thank you for the great effort. I did saw similar advises from my other posts and gave sound advise that before taking any supplement, consult with a doctor first to see if a person is physically fit to take the supplement. It should always be a standard procedure for any person to check his own physical health before taking any pill, drug or health supplement since we have our own individual health conditions such as high blood, heart conditions or thyroid illnesses and there are certain medications that may contradict with the ingredients of the supplement unless prescribed by your doctor that it is safe to use it.
An extra effort for safety is worth your health!