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crazedude4u

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  1. Hi everyone, my name is Mike. i m 16 years old . well i m 5'7'' andi weight 107lbs , and ya i m pretty skinny , and everyone tells me i should work out a lil bit. i dunt wanna goto gym or anything i just wanna do simple work out every nite in my room. i need help and advice that should i even work out at this age ?? or i should wait?? or if i should start wat should i start working out with ?? i have dumbbells which wait like 5 lbs each and i excersice with them every nite like biceps, chest 12 3 set every nite and 50 sit ups and 20 push ups. and i have a excersizing cycle which i dunt really use. is it good enough or i m doing it wrong?? i have no idea.. i would really appreciate ur help . thank you and hope to hear from someone soon. bye
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