I just wanted to give a little update & thank you all for your advice. It really does help those of us in a difficult place.
I'm feeling much better, seeing the emotional abuse for what it was (Thanks Wiseman)
I also wanted to let others see that there is light at the end of the tunnel.
Having read the answers a few times, I need to step away from the " Alpha aggressive types.
I have been on a few dates with a sweet Sensitive man who is the opposite of my ex. While it is very early days & I never intended to be back dating this soon - we are going very slowly.
Thanks so much everyone. I feel that my ex sucked the life out of me & I am starting to feel like myself again.