Unlocking Memory Skills with Crossword Puzzles and Word Games

Answering the debate Brain-twisted or brain-washed — can crossword puzzles and word games sharpen memory? one might start with a metaphor of two sides of a spectrum: of an unsound mind, brainwashed by intrusive forces, vs. an agile mind, enriched by meaningful activities. It is this enriched mind that could be nudged in the direction of better memory skills – something crossword puzzles and similar word games could very well provide.

One predictive element across various research studies on the topic seems to be that this activity should be employed regularly to yield measurable results on memory improvements. Typically, the mental challenge posed by a puzzle such as a crossword should engage the memory functioning areas of the brain. Stimulating these areas can pay off with enhanced recall ability, especially given the varied nature of the puzzles. Rather than needing to remember from specific facts and figures, the participant has to draw from a range of topics and topics, knowledge and even life experiences.

The importance of frequency of immersion in this type of exercise is highlighted by some research which reveals results quickly fizzling out without regular engagement. The associated framework for attention and focus should also lend itself well to better cognitive agility and greater capacity for information processing.

A word game such as scrabble can also add an element of social inclusion. It is often the case that many people engage in this activity as a means of not only fun but to maintain a healthy mental state. Extended periods of solitary play likewise offers important 'thinking space' – away from the hustle of day-to-day life – toward greater clarity of thought, problem solving and creative exploration.

The fact remains though that ultimately no amount of crossword puzzles and word games can substitute for addressing deficiencies and weaknesses through an integrative route, backed up with support and guidance. This cognitive development is best tackled holistically, based on an individual’s personal experience and trajectory.

So there is much to be said for utilizing puzzles such as crosswords and word games as a supplement for systemic memory contributions. While empirical evidence suggests that attempts at improving memory with other forms of technology may not always be reliable and effective as initially hoped for, it appears that future research could reveal a more conclusive outlook – and potentially higher outcomes – once scientists delve further into the human brain’s relationship with crosswords and similar word games.