My ex broke up with me late December. I have some mental issues (anxiety, depression, cptsd) that have been taking a toll on him and the relationship. And while he still loves me, the relationship was unsustainable for him at the moment, which I understand and respect completely. In addition to this, he's realized that he has a lot to work on himself about too and feels like he needs some time after getting in a relationship (with anyone, not necessarily me) again. After the breakup, we went no contact for both of our sakes in terms of healing. However, we decided to meet up a bit more than a week later just to exchange some items...
The apart week was pretty rough on me, but I was able to manage and spend time with friends, work on hobbies, run errands, etc. I got pretty at terms with the situation and respected and understood his decision. If anything, I eventually felt rather calm. He on the other hand was having an especially tough time. Once we met up, we chatted, and he admitted that he regretted his decision every day and asked if I'd take him back. He said he felt like the logic of his reasoning for the first break up wasn't very sound. I spent time talking to him, asking if he was just feeling this way because break ups are difficult (this is his first serious relationship, we had been together for almost a year). He said that I made him happy and that he loved me and loved spending time with me.
Eventually it got to the point where we were cuddling and kissing again. And I will admit, it felt really nice. I really wanted to believe that we'd be together, but deep down I did feel like he maybe didn't know what he needed or wanted in the moment. I still went on with it, possibly out of denial. The next day, we parted ways and decided we'd take a few days to think about boundaries and figure out where we're at. We spent this time apart texting each other, and I again felt like everything might work out. I wrote a list of boundaries on how our relationship together might move forward. I saw a path forward.
However, when we met up to talk about the situation, he eventually decided that we should fully break up again. It took a while and lots of talking to get to that point. Tears were shed. It ended up being somewhat mutual, however deep down I do wish and feel like we could have worked through the issues in our relationship together instead of apart. But I understand, he needs time and space to grow and figure himself out and develop friendships instead of being so reliant on me and the relationship. We parted, saying how much we'd miss each other, we have not spoken since.
We both have been non-contact for almost three weeks now. This break up has been a lot more rough on me than the first. I'm now stuck with this feeling of hope that we might get back together again soon that I didn't have the first time. As time has passed, it has gotten easier and I've been trying to focus on myself, but I can't help but wonder and wish that the relationship really might be able to work out. I feel like I wasn't able to get all of my feelings out and wish we could talk about the potential for our future again. But I do love and respect him, so I want to give him the time and space he deserves. I told him I wasn't going to reach out to him again, and that he could speak to me when he feels healed/comfortable to, if he would like to. He's not totally ignoring my presence, he's been looking at my social media posts, but of course he hasn't reached out or anything.
I want to keep my word and say that I won't reach out to him unless he contacts me first, but I feel like that may be a difficult promise to keep. I feel like we have a lot of potential together. Though I suppose if it's meant to be, it will be? I don't think I am ready to reach out yet, but if I get to a point where I am able to think a bit more objectively about the relationship, I feel like I might want to. I feel like I didn't get enough of a chance to express my feelings or fully understand his, which is leaving me wondering. A friend has told me that he's still struggling a lot, but that he ultimately feels like this is the right decision for him. I wish I could be there for him. We didn't break up because of any major incompatibility, which has just left me fixated on this though about the future. I've spent a lot less time thinking about it, but it is a thought that still crops back up. Is there hope? Should I even be thinking about it even if there is hope?
I know every relationship is different, but is there a general timeline for things like this? Reaching out weeks, months, years later? Thank you.