Kray1

thank you so much.

Or take a Zinc supplement as that is what oysters are high in and supposedly the "magic ingredient" in them.

See my post on this topic here:

 

 

 

I work with herbs and definitely think Yohimbe is incredible (extract). Red panax Ginseng has lots of testosterone which helps and saw palmetto oil I think works wonders. Selenium helps as does zinc for sure.

 

But you could have thyroid problems (toxins, especially radiation in the environment cause damage to the thyroid which triggers hormones and thus you need to supplement when you do not produce enough to function right - especially as you get older and it effects all of us). Personally my political opinion is that the toxins in the environment are intended to reduce the birth rate by making us too sick to boink and reproduce right.

 

Finally, I failed to mention a Native American aphrodisiac --- Tuliptree - the green sprigs and even the flower buds --- I tried these last spring and it was scary good.

 

QWhat is really the deal is that you need to have the right oils and hormones lubricating the whole reproductive system and the brain. Gingko is great for this too (brain and vascular system) as ultimately it is the blood flow and the electricity from the brain to the crotch along with the fluids (sparked by the hormones) that makes everything snap right and refuel or reload the fluids to shoot with and lube it all.

 

Don't be intimidated though. Get naked and just enjoy being together.

 

I think when one worries about it too much the blood goes to the wrong part of the brain and not to the bits and pieces where it belongs.

 

Turn off the lights, get all the clothes off, touch, fondle, play, kiss enjoy, and the magic will happen.

 

Oh - BTW, reefer does lower testosterone so that could be a factor.

thanks alot you guys, so theres hope after all! i guess i lack labido.

so i guess zinc and herbs is my best bet? is there any over the counter vitamins that have these herb incredients that you may suggest?

 

Does it do this for you when you do it all yourself?

 

 

I'm thinking your stress and anxiety is doing it. Not only that, but you expect it to be like this everytime, and infact it's all in your mind.

yes this happens everytime. not with the same girl, but everyone else. and yes i want to do it somemore after the first round, but i just cant get it up. no matter how hard i try i really cant.

the last check up was about... id say a year ago.

my doc said im ridiculously healthy.

i work full time, i wake up at 7am and get to work by 8:30, i would work till 5 and be home by 6. on weekdays, normally after work i would just hang at my friends house or gamble and smoke a little pot. (ive only started smoking pot at a daily basis this pats month, still ive always had this problem since the first time ive had sex). i would sleep around midnight - 1am and the wake up at 7am just like i mentioned.

so on a weekday i would get 6 hours of sleep.

at work, i would say its pretty laid back, i work in a law firm as a records keeper, there would be some 30lb lifting here and there. mainly boxes. but alot of walking around.

im 5'11 150lbs, im pretty thin but not muscular.

exercise is close to zero. what kind of exercise do you suggest?

i dont think im under stress, keep in mind ive always had this little issue since the first time i had sex. and my cousin works with me, hes about 3 years older. and we live the same lifestyle, but this guy always tells me he can last about 3 or 4 rounds, and i know for a fact he does. (dont ask).

im 22, and it seems like its getting harder and harder to keep my penis up, and usually i dont even last that long! it seems as if i dont have enough energy, i can never go for a second round unless i wait a half an hour or so to get it up again.

so i was wondering, what nutrients should i take to improve my sex drive? what kind of food should i eat more?

and just like body builders i know they have protein shakes and drinks to help them, i was wondering if there is something the same for my little problem? thanks.

thank goodness for this forum, now i can finally ask the questions ive been dying to ask for sometime now. ok, i cant help feeling a little awkward about this but here it goes, please dont laugh...

-first and foremost, i want to increase my penis size by atleast an ince or two.

-second, id like to improve my sex drive.

-third, i been thinking of purchasing pills drugs for improvements but im only 22 and i really want something that i can get over the counter that is safe as can be with the least amount of side-effects. does anybody know any drug or maybe a method i can do? id really hate to ask my doc because its just to embarrassing.

-fourth, 90% of the time after i nut i cant get hard again or im just not in the mood or my nuts are to num, id like to go on and on after another like an energizer bunny!

my penis size is about 4.5 inches when erect and i last about 10 minutes with my girlfriend. she is so hot you have no idea and ive seen what you gals have written here and im afraid she might be thinking the same way.

ive done 6 other girls and i seem to last fairly long, it ranges from 15minutes to 30minutes, but like i said, my girlfriend is just to hot for me that she makes me cum so fast. can anybody help? thanks.