Let me preface my post: By NO MEANS am I fat shaming, I am just looking for advice on how to approach my concerns tactfully.
My girlfriend and I moved in together a few months ago. We are both around 40. I would say, since before we moved in, her weight has been going up. To the point I would guesstimate that in probably the last 3-4 months, it has gone up by 30-40 lbs, which to me is an unhealthy speed of weight gain.
I’ve tried cooking healthier meals and once done, she’ll go and snack on a bunch of chips or whatever afterwards. We go out to a restaurant, it seems like she is seeking out the most unhealthy food that she can (usually a fried meal with fried sides). She also orders out for breakfast and lunch nearly every day. Has to order the most sugar filled drink at Starbucks and a pastry every morning, even after already having breakfast (either at home or by going out).
Several close friends of mine (couples) are interested in doing a ‘biggest loser’ competition based on percentage of weight loss and they asked us if we would care to join in and my girlfriend immediately said, “I have no interest.” (Their idea, not mine)
I’ve been trying to peel back her emotional layers to see if she is having something going on, like depression, but she continuously tells me she is fine.
I’m extremely concerned because her gains are (IMO) unhealthy. She is ‘stretching’ out my XL sweatshirts now. She is heavy on her feet when walking around our townhouse, her snoring was non-existent and now it is so loud that it wakes me up throughout the night and can be easily heard throughout the home, even from a different floor. I wear a CPAP and I’ve talked with her about her snoring and suggested that she look into it, she said no.
A week or two ago she said to me, “Why don’t you ever pick me up and carry me upstairs to bed?” I deflected it the best that I could, but in my head, I was thinking that it would very likely hurt me to try as now I would guess she is well into the 200+ lbs range.
My mom asked me yesterday if there was something going on with her because she is also growing concerned after the last time they saw each other
My physical attraction towards her is diminishing. I want to help her. I just don’t know what the best course of action is to do so, without sounding scummy or heartless.
Please help!