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Jay Shetty

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  1. This is what I eat in a day for a healthy mind & body.
  2. On this episode of On Purpose, I sat down with Katee Sackhoff. Katee is an actress, most well known for playing Lieutenant Kara "Starbuck" Thrace on Battlestar Galactica. She is also a cancer survivor. We discussed everything from failure, to work ethic, to overcoming false beliefs about ourselves. She brings a unique and profound perspective to the table, in how she’s able to situate herself from the negative external opinions we too often let creep up on us. We dove into her strategies for overcoming these tough moments of self-doubt, how she’s able to understand that who you are is not what you do, and why we should never take “no” personally.
  3. For Rich Roll, being unique “Rich” meant feeling out of place. This led him down a road of drug and alcohol abuse and the rat-race of entertainment law. In his early thirties, it all became too much and Rich decided he needed to change. He quit his job, stopped using, and even committed himself to a year of celibacy. He began to rediscover what it meant to be uniquely him.
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