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Parenting

10 Signs Your Parent is a Narcissist

To people from the outside looking in, your parents may seem like the perfect parents. They seem affectionate, kind, considerate, and caring, but behind closed doors, the pretense drops. Sound familiar? Here are a few signs that you might have been raised by narcissist parents.  
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Mental Health

The Fear of Missing Out (FOMO) | Ways to Shut it Down

Desire can be a significant hindrance to living a purposeful and tranquil life. As soon as we want something, we fall into a state of lack, and we feel restless. And the obvious way out is to fulfill that desire so that we can feel content and happy again. A much-discussed phenomenon in the current age that arouses such restlessness and lack is the so-called fear of missing out, also abridged as FOMO.  
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Personal Growth

Psychological Tips to Build Self Discipline

Good habits are typically formed on discipline, self-control, and the eradication of bad habits, which is why so much of success and goal achievement is based on them. However, developing healthy habits and increasing self-Discipline is much easier said than done, and it requires a lot of physical and mental discipline to improve yourself.  
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Dating

ATTRACTION SECRETS NO ONE’S TOLD YOU! (This Is How To Attract Women Permanently)

What is the best way to attract a woman? What attracts women to men? How do you attract a woman and have a happy, lifelong relationship? If you’ve ever asked any of these questions you’re in the right place! You’re about to learn the attraction secrets that no one talks about but you must know to attract a high-quality woman. What women really want in a man and what women find attractive in men can feel confusing. The good news is that once you understand how to attract women according to scienc
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Relationships

3 ways to do a relationship health check | How to maintain your relationship.

3 ways to do a relationship health check. Communication is very important in a relationship. Sometimes we must relearn how to communicate with our partners. When your relationship is suffering it becomes obvious that these relationship tips are important but sometimes it’s too late. Always try your best to monitor your communication techniques and cooperation with each other before the relationship begins to fail. Maintain your connection by doing these three simple things often enough in your r
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Mental Health

How to Create the Life You Want, One Small Change at a Time

In this section we’re going to talk about how to create the life you want. But before we do that, let's talk about the big picture of how to create change.  We create our happiness in a gradual, choice-based approach. We create power to choose through careful emotional processing. When we process emotions, we are no longer reactive to them. The tiny choices we make over and over create our character, influence our mood, and determine our quality of life. When those choices involve emotion p
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kamurj in Mental Health

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Dating

How to Start Dating Again | Engaged at Any Age

In today's video, I shared the terror I felt about having to get back into dating again after my divorce.  Not only did I feel terror, I felt embarrassed, sad, angry, overwhelmed, humbled, and very self-conscious. And if I’m totally honest (which I vow to always be with you), I felt indignant!  
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Mental Health

Pills or Therapy? What is best for you?

The advent of medication to treat mental illness from the 1950s onwards has had untold benefits, enabling countless numbers of us to manage the symptoms of our unwellness. Yet pills can never ‘cure’ us on their own: they must be married with therapeutic treatments to be lastingly effective.  
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kamurj in Mental Health

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Relationships

5 TIPS to building an UNBREAKABLE Relationship

Relationships are never easy, and marriage is harder than most would imagine. With the average length of marriage in the U.S, being just over 8 years, I am happily celebrating 19 years of marriage this year and sharing some of the lessons learned along the way. I am answering your questions about everything from how to know if he’s the “one” to de-escalating those heated arguments that leave you angered and red in the face. Relationships are beautiful when you recognize the amount of work it tak
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Dating

The difference between chasing vs pursuing a woman!

The difference between chasing vs pursuing a woman comes down to one main thing, but it affects your every action! Let's look at how this one thing shows up in 38 rapid-fire examples of how you interact with women you want to date. Plus, the one thing that must be present for her to you!  
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kamurj in Dating

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