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Research shows tea's benefits ruined by milk

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Drinking tea has a lot of benefits that are up there with water in terms of promoting a healthy blood flow/circulatory system. But a recent study has shown that tea drinkers who add milk to their cup or mug strips away those benefits.


That is the issue in a nutshell.


You can read the full article here: link removed


I am a tea-a-holic (in fact, that is pretty much all I have been drinking lately), but never add milk to it... so I am safe.

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