DiscipleOfChange Posted August 22, 2005 Share Posted August 22, 2005 I've lost about 17 pounds this summer. I'm now at about 145. I'm 5'4" so that's almost a good weight for me, I could stand to lose anywhere from 5 to ten more pounds. And maybe after that it won't be as noticeable but I still seem to have excess neck fat. I know that with fat, it goes where you want it least when you gain it and when you go to lose it, it leaves those places last. But are there any specific neck-fat burning excersises? I also realize that perhaps I'm just paying too much attention to it now that I've been losing all this weight. I just want to take some of that fat off my neck. Any ideas? Link to comment
DoorMouse Posted August 22, 2005 Share Posted August 22, 2005 You may want to call a local gym and see if they have any suggestions. Link to comment
DiscipleOfChange Posted August 22, 2005 Author Share Posted August 22, 2005 yeah. I also figure it isnt like abs and I may just have to wait till I burn off more pounds. Link to comment
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