I think I'm going crazy.How do you stop thinking about ur x?

[Whathappend2you]

Its driving me crazy. I cant stop thinking about who my ex might be with and what hes doing now. Everytime I go to sleep he's in my dreams in the most horrible way and he's the first stupid thing I think about when I wake up. All this thinking makes me feel more and more like crap. How do people deal with this?

[Jetta]

Distract yourself, write down your thoughts and feelings to release them (before going to sleep). That's all I can come up with.

[chai714]

You control your mind by changing your activities. Shake up your life by doing something different. Get out of your routine of sitting there thinking about things. When you have spare time and you're gonna start thinking, grab a book. I find video games a great mental escape as well. As I advise everyone, working out does wonders for the mind too.

[lifeiscash]

Time, through time you will feelings for him will fade and no longer be there. And through time you can find someone else that can care and help you become a better person. Through time your dreams will fade and the belief you thought possible will die in you. But you don't stop there, you grow from the situation and you go on to find a better day.

[Reilly2856]

Think of all his bad points....anger helps you get over a breakup faster.