Lion99 Posted May 24, 2023 Author Share Posted May 24, 2023 11 minutes ago, boltnrun said: In some cases it IS "black and white". She showed you clearly who she was. But...wanting desperately to believe something can have an extremely powerful effect on our behaviors. Even when it's bad for us. I'm sorry you went through this, but hopefully you'll find tools to ensure it never happens again. And keep her out of your life. Otherwise you risk being pulled back in and that could have life altering consequences. Thank you so much for your advice! Link to comment
Seraphim Posted May 24, 2023 Share Posted May 24, 2023 https://www.emdr.com/what-is-emdr/ This therapy was life changing and life saving for me. Link to comment
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