momoa Posted February 15, 2020 Share Posted February 15, 2020 Its been nearly 3 months after the divorce. I had 2 years of hell prior to that day, ever since i confronted him & asked for a divorce. In that 2 years, i had a lot to handle. So when that day eventually came, i was relieved & i managed to gain my freedom which i had longed for... Even though the boat has stopped rocking now & im tasting that feeling of liberation, but at the back of my mind, i actually did went through hell where i had felt hopeless, useless & suicidal at one point. So im just thinking, is there a need for me to go see a therapist... i think im fine since i was set free. Link to comment
deedee911 Posted February 15, 2020 Share Posted February 15, 2020 Why question it? If you feel the need to go, you should go. Committ to 3 sessions. If you don't feel it is making a difference then you know at least you tried Link to comment
Wiseman2 Posted February 15, 2020 Share Posted February 15, 2020 If you are considering it. it's probably a good idea to have a pro help you navigate all this. See your doctor for an evaluation and a referral to a therapist My advice remains on this point: https://www.enotalone.com/forum/showthread.php?t=563408&p=7195352&viewfull=1#post7195352Its been nearly 3 months after the divorce. i actually did went through hell where i had felt hopeless, useless & suicidal at one point. is there a need for me to go see a therapist... Link to comment
Cherylyn Posted February 15, 2020 Share Posted February 15, 2020 Yes, most definitely seek professional therapy. It's always better to have a professional set of ears and eyes. They're well studied and can give you a wealth of perspective and information. Link to comment
proseyxi Posted February 18, 2020 Share Posted February 18, 2020 It certainly wouldn`t hurt to get professional help. Since you have already been through so much, it can help get you closure and a help you build a new fountation of managing your emotions. Now you may be feeling ok but you need to establish being strong under pressure in general in your life`s struggles to come. And since you`ve also been suicidal it would be much helpful in my opinion, if not needed actually. Link to comment
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