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Diabetes: Journey of Self control


Seraphim
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I haven't eaten McDonald's for YEARS and that's because every time I did I felt just awful afterward. That crap isn't food and it has zero nutritional value (of course I realize you know this 🙂 ).

Your plan to eat healthy and exercise daily should have a good impact on your numbers. 

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21 minutes ago, boltnrun said:

I haven't eaten McDonald's for YEARS and that's because every time I did I felt just awful afterward. That crap isn't food and it has zero nutritional value (of course I realize you know this 🙂 ).

Your plan to eat healthy and exercise daily should have a good impact on your numbers. 

I was until my husband’s brain injury and then it all went to shyte. Not looking forward to my appointment tomorrow. 😓

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