Kaykayxo Posted July 13, 2017 Share Posted July 13, 2017 It's been a few weeks since me and my ex last spoke. Even though I do think of him very much I'm still proud of myself for keeping NC, and while I miss him I have been pretty well fine. Haven't been crying or letting it bring me down. The thing that is really bothering me is almost every single night I am dreaming of him. It's probably the pregnancy hormones but without fail I have a string of dreams (sometimes sexual sometimes regular) where we are together. It's like I can't even escape him in my sleep...he has taken over my subconsious . Has anyone ever had this problem? I know it's out of my control but it is kind of distressing me just because it's making me miss him more and I can't help but regret us ending on bad terms. I keep imagining reaching out but at the end of the day I am just too afraid to be met with rejection.. Sigh. Link to comment Share on other sites More sharing options...
shessofly Posted July 14, 2017 Share Posted July 14, 2017 Do you journal? Maybe you could try getting some thoughts/feelings out on paper prior to going to sleep. I'm sure you've got a lot on your mind as you go to bed. Putting some of that on paper might relieve your subconscious some. Link to comment Share on other sites More sharing options...
Elavohra Posted July 14, 2017 Share Posted July 14, 2017 Yes, start penning down your thoughts, it'll help you more. I did the same. Even I often had dreams about my ex only regular ones not sexual. I am emotionally attached to my ex. Initially, it was very painful and emotionally challenging. The moment I started writing I found it therapeutic. Link to comment Share on other sites More sharing options...
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