alyzical Posted July 5, 2017 Share Posted July 5, 2017 My parents aren't the greatest. They feed me McDonalds daily and rarely cook food (but when they do, its not good, either). I absolutely hate it, but i dont know how to eat healthier. I have social anxiety, and I can barely speak to my parents and I feel like I'm choking when I try to tell them I dont want their garbage junk food. If I say that I dont want McDonalds, they'll ask if i want another type of junk food, or a toasted peanut butter sandwich. I keep saying no to all of it, but when they run out of options (out of the three usuals) they asume that i dont want to eat and get mad at me. I feel like a tired slug all the time because I'm not getting the proper nutrients that I need to grow. For breakfast, a McDonalds mcmuffin or nothing at all. For lunch, my dad is at work so my brother has to order food, usually pizza and Popeyes (every time i tell him I want healthier food, he says that its not an option). For dinner, guess what? McDonalds! The healthiest Ive gotten now is asking for the salad from McDonalds, and not adding the dressing. Still, though, my dad buys a soda for me and vecause Im so used to this lifestyle, I cant help but drink it. Im not old enough to move out any time soon, or have the courage to go out and buy healthy foods because I fear my brother would judge me. I dont know what to do. I feel terrible. I dont want to do anything anymore. I want to change my habits soon but I just cant. Link to comment Share on other sites More sharing options...
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