anicole Posted April 22, 2017 Share Posted April 22, 2017 I started working out a month ago and I'm not noticing any changes to my belly area. I have a personal trainer 2 times a week I also do toning once a week and R.I.P.P.E.D. I have not noticed a difference in belly fat. I am eating healthier no processed foods at all, I drink lots of water, veggies and fruit protein shakes. I am 5,4" 145lbs which fluctuates to 150 since I started working out. I work out a total of 4 days a week, I was planning on have some definition in my belly area, I only see some changes in my legs and arms. Link to comment
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