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How to get over a breakup?


merona55

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It's been two months since the breakup and I don't feel like it's getting any easier. We were together for 4 years. It was a messy breakup and I am the dumpee. I haven't contacted him. We haven't spoken since the breakup. Sometimes I feel okay and then not okay. I cry at least once a day. I feel like the pain hasn't gotten any easier. How does one cope? Any advice?

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This is one of my biggest fears. I was with my ex for 3 years. Broke it off tis past Friday. I just want close my eyes and for it to be 2 months already with NC on my side.

 

I would say lay off Facebook. Deactivate it maybe?? Become a mystery. I'm not into the whole blocking thing really, but to each their own.

 

Maybe use another source of social media that he doesn't have like Instagram? Even then stay low key.

 

Why was the break up so messy?

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Yes! Other people who are in the same boat as me, seeing their strength gives me strength.

 

Wait, so did he unblock you then unfriend you? See, this is what I mean. When you block and unblock someone, it's playing games. He notices, she notices. I believe that it's better left alone.

 

For example, I told one of my friends last night that I thought about putting my ex on call block, but then it would just go straight to voice mail.

 

No, I want that phone to ring. Because with each ring, he'll be thinking .. she'll pick up, she'll pick up. And nope, I won't. Granted I'm back on day 1 of NC so who knows if that'll even happen.

 

I say leave it be. Don't torture yourself. He probably realized blocking you was unnecessary. Or maybe he was afraid to see your posts or new pics? He was doing it for his own mental health. His way of grieving and dealing.

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Yes! Other people who are in the same boat as me, seeing their strength gives me strength.

 

Wait, so did he unblock you then unfriend you? See, this is what I mean. When you block and unblock someone, it's playing games. He notices, she notices. I believe that it's better left alone.

 

For example, I told one of my friends last night that I thought about putting my ex on call block, but then it would just go straight to voice mail.

 

No, I want that phone to ring. Because with each ring, he'll be thinking .. she'll pick up, she'll pick up. And nope, I won't. Granted I'm back on day 1 of NC so who knows if that'll even happen.

 

I say leave it be. Don't torture yourself. He probably realized blocking you was unnecessary. Or maybe he was afraid to see your posts or new pics? He was doing it for his own mental health. His way of grieving and dealing.

 

Well, like I said it was a messy breakup, he dumped me and then blocked me. I expected him to keep me blocked a little longer than a month. I noticed he unblocked me and I was surprised. I just left it alone. I'm not sure if he's playing mind games or not but I will not fall for it and I am sticking to no contact. If I can go 2 months without talking to him, I can go even longer.

 

I would say stay strong and stick to no contact. It's hard but at least in the end you'll have your dignity.

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I don't have Facebook so I wouldn't know

 

OP, think long and hard. What do you think is BEST for your own mental health? Besides NC. What important steps should you take to move forward and not dwell on a broken relationship another 2 months from now?

 

Do you think if more time passes by there's a chance of reconciliation? Is that what you want? If you think the relationship has ran it's course and you're tired of the mind games, then yes, I would block him. Give him a taste of his own medicine. But KEEP him blocked.

 

Don't do the same thing he did to you. Unblockblockunblock

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