Jump to content

Recommended Posts

Also find, learn different ways to deal with your pain... why do you do it?

 

Go out with friends, talk to an adult that you know can help you, tell this adult you desperately need help to go to a psychiatrist. Make sure your boyfriend or someone grown makes you go to the psychiaterist.

 

Make sure a responsible adult knows about this and gives you mental and financial support! MAKE SURE YOU TELL AN ADULT YOU CAN TRUST AND KNOW THAT HE/SHE WILL HELP YOU.

 

The psychiatrist will help you with group therapy, behavioral therapy and medications

Edited by Monikka
Link to post
Share on other sites

Call your bff or any other trusted friend or adult and talk about what's bothering you. Then ask your parents to get you help.

i'm 16 years old ,, i started cutting 6 years ago ,, i can't remember the reason ... i stopped because i had promised my bff but i want to cut so bad please help me .. how to stop
Link to post
Share on other sites

Your pain is real. It resides within. You will need help. Someday, with competent help, you will be capable of loving yourself as you deserve. It feels better to feel pain, but there is no need to hurt yourself. I am 38 and still learning this too. Not cutting, but emotionally abusing myself.

Link to post
Share on other sites

Therapy is definitely a start. Reach out to friends and family for help. A therapist will help you to discover why it is you are cutting yourself in the first place, which is the only way you'll figure out how to stop. From where is the pain coming from?

Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...