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Confidence How do I get it back??


Damaged70

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Maybe start a new project or hobby. You might be at the end of a phase and need something new and stimulating.

I went through a similar experience when I was 28. I started standing up straight, being aware of my body language, making eye contact, smiling and the big one... pretending I was good at talking to people. I slowly shifted from that of a shy person, started making new friends and got back on my feet. I hope that helps.

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You will get it back by facing your fears, by doing things you have been afraid to do. Just challange yourself, push yourself a bit, you will see how good it feels when you realize new things...start with small stuffs, be realistic, but every time just do more and better, just dare for more... You want to be "the man", so imagine that man how is he, what you need to become him and keep working on what you need to do...

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