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How to recover after losing your first love?


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So, I posted my break up story earlier. I was feeling so good today. I was exercising, eating healthy, and having a great time to myself, but then I broke down crying as I thought about my ex and how fast she moved on with someone else. I loved this woman more than anyone else. She was my best friend and lover, and I showed how much I cared about her through my actions. I always put her needs before my own, I would have moved mountains for her. I feel so dejected and alone. How can I recover after losing my first love? We dated for about a year and a half.

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Keep with all the exercising, healthy eating and having fun. Accept that you'll have low times, but remember its just a moment that you will bounce back from. There will be good and bad times, just be kind to yourself and allow yourself to heal

 

You feel down because you LOVED, there is no shame in that. Remember, you loved her! You are loving person and deserve to feel good about yourself

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