no energy

[martymoose]

I had a stomach virus yesterday...Lost two pounds in just one night. I am feeling much better today but I have no energy. I am working all day then I have two parties to attend tonight...any suggestions on getting my energy back before tonight? I know to take it easy tonight, I'm not drinking or anything but I dont want to be tired or cranky around all my friends and family!

[mhowe]

Plenty of water...you are dehydrated.

[HeartGoesOn]

Try the BRAT diet, followed by slowly getting back to your normal diet. Bananas, applesauce, rice and toast, and stay hydrated.

[guynextdoor]

Avoid the partys and drink plenty of water.

[DancingFool]

Water, vitamins and a good meal if you can keep it down now.

[mhowe]

Depending on bow sick..you might want to replenish electrolytes.