Gimpyrks Posted February 11, 2012 Share Posted February 11, 2012 Hey everyone I have finally decided that it's time to get into better shape. I am 5'8" and weight about 155 (last time i checked) I wouldn't say i am overweight but I do have some body fat that isn't desirable haha. This morning I did 20 minutes on the eliptical on the fat burn option. Is 20 minutes 3-4 times a week going to be enough to loose some weight? Link to comment
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