would like some ideas

[charliebaby]

i was just wondering to those who are currently going through the process of getting over and ex, or are over and ex..

what can i do to take my mind of him being so happy with his new girlfriend?

i am doing okay atm.. but i still have him in the back on my mnd 24/7 eve when im busy or when im having a laugh.. he is stll there.. but its not jus him, i cant stop thinking about how he has moved on already... as i said im not having a down ay im doing okay for the time bein.. just wanted some sort of advice/idea how i can keep reminding my self im going to be okay...

i might sound silly.

[dabbledave]

just wanted some sort of advice/idea how i can keep reminding my self im going to be okay...

 

By continuing to remind yourself that you will be okay!

 

But more than that, remind yourself not that you will be just okay, but that because you're beautiful, smart, charismatic, healthy, etc, all traits for which you are thankful, that you are going to happy and successful beyond your wildest dreams.

 

DD

[Frippy83]

There is nothing you really can do besides be kind to yourself and know that it will take time. And it's ok if you have days where you feel like rubbish about it. I find coming on here and writing to ppl who are in need is a great way to occupy your mind and also do some good. Why don't you set aside 1 hour of your day to send some kind words to ppl on here. It's a start. Also, watch a funny movie or TV show. That always helps me when i am feeling a little lost.

[charliebaby]

thanks guys, cant deny its not hard sometimes, jus wish i could erase all memories of him

im sure ill be fine soon x

[jooj]

Do something new, sometimes change helps with getting over the ex.

Also go into complete NC