enchanted771 Posted October 9, 2011 Share Posted October 9, 2011 So i have had a pretty good diet or lifestyle change. Was sick of the lack of energy, bloating, and need to lose some weight. I have been eating pretty clean food. I mean no packaged stuff at all except for ezekiel bread which is pretty healthy. Lowfat cottage cheese, veggies and fruits, brown rice has been my primary diet. I even cook with broth, but no oil or butter. Today was my off day since I started the diet less than a week ago. So today i had regular foods and it did consist of some carbs and a couple fried things, etc. So later that night i had horrible stomach pains. Anyone else experience this? maybe I need to steer clear of the fried anything completely or be prepared for the pain!! ugh Link to comment
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