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How to let go of a past relationship: 10 steps to peacefully move on.


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Yep, fantastic summary of some of the learnings I have had on my healing journey. Buddhism really has a lot to teach us about how to deal with relationships, break-ups, and many other situations. While I wish I took it seriously while I was still with my ex, I'm happy and thankful that I now appreciate what it can teach me.

 

DD

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That post is great. One of the best I've seen on the site. Maybe because I study buddhism, I preach all of this more. It's nice though, to have thoughts like this and explanations drawn out. Buddhism is a great way to get you into a healing process and also to look deep withing yourself. It helps you open your heart and mind to who you really are.

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  • 2 months later...
Buddhism is a great way to get you into a healing process and also to look deep withing yourself. It helps you open your heart and mind to who you really are.
I totally agree. I "found" buddism through eNA and it's been such a great help. Reading these books has truly helped me by giving me inner peace and something to focus my mind on other than the BU. They should really teach this stuff in school.
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