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Falling Back into Depression


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I was diagnosed with major depression around 9 months ago. Apparently I've had it for 5 years. I've been on medication eversince and have been feeling well for the past couple of months. Lately, I've been feeling all the depression related emotions ( worthlessness, fatigue, sadness, lack of interest...) I'm really scared and afraid that I might be falling back into depression. I just wanted to let it out, hoping to find comfort in someone's words.

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It is not uncommon for an individual to trial four or more AD's before a balance is struck between efficacy and side effects.This may not sound particularly comforting at this point, though if/when it occurs it may provide some reassurance. What AD are you currently taking? Have you tried any psychotherapeutic verbal approaches, such as Cognitive Behavioral or Gestalt?

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