im a hurtin soldier.. please help

[mrgsoldier]

I have been listening to Ray Lamontagne "Burn" for hours/days. I haven't eatin or slept in days.

 

My fiance and I talked the other night and we broke up...she said its because she needs to become more independent and that she can't concentrate on school and work enough to make ends meet at the same time.

I agreed with her that we would be better off sepperate so we can get our sh** to gether...

 

She was visibly upset and told me she loves me just as much as she did the day we got engaged but that she truly believes that this will benefit both of us.

 

Truth is that I haven't stopped thinking of her and I can't eat, sleep, I treat my cowworkers like crap.

 

I wish I could tell her the truth that I don't think it would be best. That there are other options that can make us work...

 

Help me please... I'm at my wits end....

[snow white]

dude, i was exactly where you are a little more than a month ago when my boyfriend and i of 3 years broke up. we weren't engaged to be married, but all of our friends and family thought that we were going to be together for a very long time and were shocked when we broke up. at first it literally felt like i was dying, and the sadness, depression, and anxiety was awful.

 

it will get better. not talking to him, hanging out with friends, and having alone time with myself has helped a lot. i feel loads better now. i still miss him sometimes, but it's nothing like it used to be.

 

your appetite will come back, and so will your normal attitude. just hang in there.