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Alone and anxious


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So my wife moved out today and I'm in my house alone. My daughter is with her mother and I have no idea what to do with myself. I'm glad she's gone but I feel like something is missing. We've been together for 4 years, so my entire adult life has been spent with this woman. I know we weren't good for each other it just seems like it will take FOREVER for me to feel comfortable again. Sleeping alone in bed tonight will be weird, and so will waking up alone. I'm sooo bored without my wife and kid! I don't feel like going out. I'm too depressed to really have a good time. What can I do to calm my anxiety down?

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