Jump to content

Letting go...get healthier?

Recommended Posts

With the help of this forum...letting go has so many positives it is unbelievable


What actions lead to this healthier you?


-Working out

-Eating better (of course throwing in a greasy cheeseburger and medium rare strip)

-Less Stress

-Less anxiety

-Less EVERYTHING really...


Since probably 2-3 weeks before the official breakup...because I subconsciously new it was coming, I have been in a very healthy state. I lost about 10-15 Pre-BU and about 25 more pounds after the BU.


I look amazing, gotten amazing sun (and tanned)


But what I am most happy happy about...I have yet to get even the slightest bit of sickness at ALL. Not a scratchy throat, stuffy nose, bad headaches, fever, NOTHING. Knock on wood as I saw this, but I cannot believe it. I look back and see how many times I came down with stuff during the relationship and the amount of money I spent on nyquil...my god. I probably spent more on medicine than I did on my ex in the latter months LOL.




hope a lot of you can agree with me. Otherwise just do it because agreeing with me will me you and me happy!

Link to comment

Amen! One of the many times that I ran into my ex, he asked me when it was that I became such a happy and lively person. We get along now so I passed it off as joking, but I actually really meant it when I said, "Oh, ya know, when you broke up with me."

Link to comment

I remember with one ex, I was suffering from depression for YEARS. Then we broke up. I was a mess and then one fine day... I just decided "screw it" and started to really work on being happy. I haven't looked back since! Even on my bad days now, I don't have that horrible cloud hanging over my head like I used to.


This break up is a bit different... lots of positives to being single but still miss him. Chief winner for positives that I can think of right now: hot guys. Oh MAN! I was such a flirt when I was single and I was always out on dates. The radar is on again! I'm not ready to date yet, but I can't wait until I am. Woo woo!

Link to comment

Hi Blackhawks that eventually I can do as well as you. I have taken up some weekly exercise and making an attempt with the eating. I've lost a bit of weight. Am a good weight now, but I would like to tone up some parts of my body.


I do have to cut back on the spending because I've become addicted to buying clothes and make-up, and go to hairdresser quite regularly. I really should not be spending too much more on clothes or make-up.

Link to comment


This topic is now archived and is closed to further replies.

  • Create New...