bertdru Posted May 20, 2010 Share Posted May 20, 2010 People keep saying that it is better for us to eat fruits in order to reduce carb intake and so on, right? My question is - Can I start eating bananas instead of my regular carb laden food? Are bananas full of fat? Are they healthy? You see, eating bananas instead of other fruits will be very cost effective for me. They are low priced AND satisfy my hunger at the same time. But I am worried about the fat content of bananas. Link to comment
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