Binoo Posted May 20, 2010 Share Posted May 20, 2010 I weighed myself yesterday at the gym. I'm officially at my lowest weight in 4 years; 146 pounds. I've lost 22 pounds. This is the most challenging thing I've ever done. Still have another 16 pounds to go. What kinds of things do you do to stay motivated? [ rewards etc. ]? I feel like if I break up my weight loss into smaller goals I'll achieve my ultimate goal faster. Right now I have no deadline, really. Link to comment
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