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Going Raw


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I am currently on my fourth day of the Master Cleanse, and when I go off I am going to try to eat 75% if not more raw. I am really excited for this and have been starting to compile some recipes. I was wondering if anyone else here eats raw or has before and has any tips or recipies to share.

Thanks!

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i don't know any recipes for raw. any fruit?

 

recipe:

 

-get a bowl

-put in grapes, apple slices (with peels and core *gross*), pineapple (might hurt raw), watermelon (again, might hurt raw)

 

i have eaten some recipes with lemons sliced in with the peels on and ate it. it was actually really good. but i think it was steamed or something so everything was soft.

 

 

 

guess i need a more in depth idea of what you mean by raw.

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A raw diet consits of fresh/ organic fruits, veggies, seeds, and nuts. You aren't supposed to cook the veggies, though sometimes lightly steamed is ok. You are also supposed to drink a lot of green smoothies. I am just looking for some interesting/ good recipies so that I'm not eating just fruit and salad everyday.

 

Metrogirl and ghost this video shows how to start transitioning to raw food/ what I mean when I say raw:

 

and this is an example of what i'm looking for:

 

I went to the library today and got two of the lady in the last video's books. Her name is Ani Phyo and she has a really good raw food recipie cook book. So i'll go through it and start copying down some of myfaves.

 

Anyone else here currently eat raw? Or interested in starting to?

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Much like it sounds really - uncooked, unprocessed foods

 

link removed

 

I've never read about any rawist that includes any type of meat in their diet. Though some people who eat raw don't do it 100% and will incorperate occasional "bad" or favorite foods, which I guess could include meat.

 

I've been vegetarian for over 4 years, and am currently transitioning to a vegan lifestyle, or was before I began this cleanse. But I have read so many great things about being raw and want to give it a shot at least for a few months or so after I finish my fast.

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