recumbent exercise bike

[jessica911]

what goods does recumbent exercise bike do?

 

is it just like any other bikes but just in one place?

[JackPotential]

Well its possible that it works the hips,hamstrings more than the traditional upright bike more, where as the regular bike is more quad dominant.

[Shortpants]

A recumbent exercise bike is basically a stationary bike, but in a different position, not like a normal bicycle-type bike. Like this:

image removed

 

They are supposed to give you much better lower back support than a standard stationary bike. My Grandmother used to use one and she had horrible leg and back pain when exercising, but didn't have that issue with the recumbent bike.

[ghost69]

i find that it is worse than the standard one though. for me at least. hurts my back more.

[rasel99991]

It helps a lot in our body and mind. Exercise Bikes are one of our most popular items in our website, and they are cardiovascular machines that will give your legs, especially your thighs a great workout. So we should be careful of exercise bike.