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Codependence


niceandslow

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I have finally acknowledged I am codependent, and I need to get help for myself. It is just bringing me further down, and I am tired of being so angry. I want to attend Al-anon meetings but unsure of what to expect. I feel awkard going for the first time. I don't know what type of people will be there and if they will judge.

 

Has anybody gone to Al-anon meetings before? What has your experiences been like and would you suggest attending meetings? Also, is there anybody else that labels themself a codependent? How have you worked on no longer being codependent?

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