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How do you cope with negativity?


Robert Michael
Brilliant Ideas on How to Be Happy
Brilliant Ideas on How to Be Happy

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My mood lifters: music, exercise, puppies.

 

Take time to slow down and truly appreciate something. Seriously, focus on something beautiful and experience it completely. I know it sounds weird, but some of my happiest days were spent sitting alone on the beach, watching flocks of birds make crazy formations in the sky. Breathe life in, it's good.

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