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Addicted. This is how I feel about my ex. I feel this is like an addiction I have to overcome. I started NC and now I’m going through the withdrawl phase. Hopefully this will pass soon and I can live my life without craving the addiction.

 

We get weak at times with our addiction and tell ourselves we just need it once more and then we will stop it. Like a smoker needing one more smoke…I feel like that. I want to talk to my ex “one last time”. Well…that last time turns into the 2nd to last time because then there is another time when I get weak and say “THIS will be the last time” and so on and so on….

 

I’m on day 6 of NC after 3 months of NC on and off…this time I’m stronger and am committed to trying and stay “clean” and off my drug of choice…my ex.

 

I love how we all support each other here. It’s like heartbroken anonymous. We can get through it. We have to! Or else our ex will always have a hold and have power over us! NC is the way to get clean.

 

I was listening to this song and can totally relate.

It’s by Kelly Clarkson and it’s called “Addicted”

 

My fave part….

“I'm hooked on you

I need a fix

I can't take it

Just one more hit

I promise I can deal with it

I'll handle it, quit it

Just one more time

Then that's it

Just a little bit more to get me through this”

 

 

Below are all the lyrics…I bolded the ones that stand out to me

 

It's like you're a drug

It's like you're a demon I can't face down

It's like I'm stuck

It's like I'm running from you all the time

And I know I let you have all the power

It's like the only company I seek is misery all around

It's like you're a leech

Sucking the life from me

It's like I can't breathe

Without you inside of me

And I know I let you have all the power

And I realize I'm never gonna quit you over time

 

Chorus

It's like I can't breathe

It's like I can't see anything

Nothing but you

I'm addicted to you

It's like I can't think

Without you interrupting me

In my thoughts

In my dreams

You've taken over me

It's like I'm not me

It's like I'm not me

 

It's like I'm lost

It's like I'm giving up slowly

It's like you're a ghost that's haunting me

Leave me alone

And I know these voices in my head

Are mine alone

And I know I'll never change my ways

If I don't give you up now

 

Chorus repeat

 

I'm hooked on you

I need a fix

I can't take it

Just one more hit

I promise I can deal with it

I'll handle it, quit it

Just one more time

Then that's it

Just a little bit more to get me through this

I'm hooked on you

I need a fix

I can't take it

Just one more hit

I promise I can deal with it

I'll handle it, quit it

Just one more time

Then that's it

Just a little bit more to get me through this

 

Chorus repeat”

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there ARE actual biochemical processes in our brains when we hook up to someone so yes there is some basis in this...but it is also the way we CLING to illusions that are no longer valid ie, our beliefs, unmet needs, self confidence in general etc.

 

i liken breaking up to both an addiction and also a real injury: we have to show ourselves both discipline (NC and other plans to heal) and loving compassion, ie, if you have a broken arm or strained muscle you wouldn't just 'wish' or 'think' it better, right? ..it takes time to heal ..but some of us needlessly prolong our suffering, too.

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