pain Posted April 3, 2009 Share Posted April 3, 2009 just feel like giving up its hard living thou darkest hours i feel beaten down low and my self worth takes a beating going thou hell is hell how does one except themselves and just say "i am who i am" sometimes i feel like a screw up but i guess everyone makes mistakes does anyone fell like life has left them behind i feel like that just feel depressed sad trying to hang in there Link to comment
waveseer Posted April 3, 2009 Share Posted April 3, 2009 I am far from perfect, took forever to get through college, have been married three times to two different men, have spent much of my motherhood as a single parent, been distracted by unhealthy relationships, and fail to be the type of friend I wish I could be. I also value life, freedom, happiness, and love above all other things. I'm totally okay with myself today, tomorrow I will make another attempt to improve. Link to comment
pain Posted April 3, 2009 Author Share Posted April 3, 2009 yes i know at times i can be so hard on myself i need to forgive myself i need to except me and tell myself i am good enough now having said that i just need to get thou to myself till it sinks in!!! Link to comment
waveseer Posted April 3, 2009 Share Posted April 3, 2009 Repetition works as does correcting contrary thoughts. Pay attention to your self-care: diet, exercise, and rest. Learn to meditate, relax and quiet your thoughts. Life can be so much better and you can get there one change at a time. Link to comment
Recommended Posts
Archived
This topic is now archived and is closed to further replies.