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I have the urge to email my ex bf right now


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How do I stop this urges? I especially it right now when I just came home from hanging out with my friend and her bf. It made me realized that my bf is sooo much better than my friend's bf (who can be obnoxious, drunk, etc).. yet they're still together 6 years strong and me and my bf broke up after almost 3 years because of issues we can't control (low testosterone, no libido, etc).

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