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Has anyone had this happen to them when exercising


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Yes, my lower back hurts too, but it goes away after a few min into stretching. Are you stretching before and after exercise? link removed

this really really helps my lower back pain. I do it always.

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If its a dull constant pain then I think stretching should help. If its a sharp, shooting pain lasting only a few seconds, gets worse by moving one way or the other, I would consult a physician, it can be muscle pull.

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