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Doing NC but cant stop checking his facebook!!!


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ARGH, this is giving me such a headache. ive been NC for 5 days so far, he txt saying "happy new yr" but it was prob to everyone in the phonebook, apart from that nothing.

EXCEPT

 

I keep checking his fb page, we r not in a relationship on there anymore but we are still friends. I also know his facebook and email password... i have only logged onto his once but am tempted right now,

 

what can i dooo!?!?

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if you don't want to be friends with him anymore, then don't check his fb either. i know it's hard to do, but you could just "unfriend" him on fb. you can always reconnect later once you are over him emotionally. as to his password: do not use it, I would even let him know that you have it, so he can change it: that would show respect for his privacy and would leave doors open for a potential friendship in the future

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if you don't want to be friends with him anymore, then don't check his fb either. i know it's hard to do, but you could just "unfriend" him on fb. you can always reconnect later once you are over him emotionally. as to his password: do not use it, I would even let him know that you have it, so he can change it: that would show respect for his privacy and would leave doors open for a potential friendship in the future

 

Agreed tell him so he can change it and problem solved.

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block his facebook altogether. it will save you a lot of pain and torture. plus once you block it, do not unblock it just to look at his profile picture. trust me, i have made it my new years resolution to not check my ex gf facebook ever again, unless we are on friendly terms. you should do the same.

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Eventually you are going to see something that you will wish that you havnt.. when I found out my ex was seeing someone else I forced myself to stop looking at his and her fb because I was so scared of seeing pictures of them! Ive started up again.. I know how addictive it can be.. but it only leads to pain..

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For me it was MSN -- for some reason he never deleted me so I would leave it on 24 hours a day and check it endlessly in hopes of him logging on.

 

You are just prolonging the hurt by checking his facebook -- and also invading his privacy if you log into his account.

 

How will it make you feel if you see him talking to other people? Why would you want to put yourself through that? I deleted and blocked my ex from facebook right after he changed his status to in a relationship with his new gf. At the time, I couldn't bear to see him moving on, it was too painful.

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OP - Do you use Firefox? If so, a godsend is : link removed

 

I wonder if there's been any psychological studies done into social networking sites and the problems they cause in people's lives. I mean, yeah, we all know about the obvious bullying and scams that go on them, but on a smaller, less dramatic level. How they prevent people from healing after breakups or how they can breed obsessive behaviour in relationships and friendships. I think everybody who's trying to heal on here can categorically say that their breakup would be easier if the ex did not have something like Facebook or Myspace. It's been seven months for me, seven months in NC, too, and I'm doing so well, yet, first thing I do every morning is check the myspace to make sure he's still single.*Weird, eh? :s

 

It's so crap that every second thread in this section seems to have 'Facebook' or 'Myspace' in the title...I really wish there was some study or research done into this!

 

*To those following my story, yes, I posted a thread about how my ex had a new gf, but turns out it was a misunderstanding on my part, and, he is, in fact, still single.

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I wonder if there's been any psychological studies done into social networking sites and the problems they cause in people's lives. I mean, yeah, we all know about the obvious bullying and scams that go on them, but on a smaller, less dramatic level. How they prevent people from healing after breakups or how they can breed obsessive behaviour in relationships and friendships. I think everybody who's trying to heal on here can categorically say that their breakup would be easier if the ex did not have something like Facebook or Myspace. It's been seven months for me, seven months in NC, too, and I'm doing so well, yet, first thing I do every morning is check the myspace to make sure he's still single.*Weird, eh? :s

 

.

 

 

You can't blame social networking sites for people abusing them. It isn't the networking sites fault that people can't control their obsessive urges of checking up on their exes. They'd do that regardless of whether they had access to the sites or not. Yes, it may make it easier but if it wasn't for the site, they'd be driving by their house, asking their friends, etc etc.. The sites don't prevent people from healing, the people prevent themselves from healing. The reason there is no study or research done is because it's completely irrelevant and no reason for it.

 

As for you, you aren't doing too well if you still continue to check his myspace page. You've become obsessed, not a healthy habit.

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As for you, you aren't doing too well if you still continue to check his myspace page. You've become obsessed, not a healthy habit.

 

I've been crying since reading your post, but thank you. After all my introspection and self-analysis over the past seven months, I've failed to realised that I'm becoming obsessed.....

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it scares me that u still hurting after 7months!! i want to feel comftable being alone on valentines day n thats only a month and 2 weeks away...

 

ive only cried 3 times since he broke up with me, and im not in a deep state of depression or anything, people at work say they cant tell how i feel. i just feel sad and keept hinking about the good times that wont happen anymore.

 

i dont thinkits facebooks fault but it just makes it easier for peeple to obsess where before facebook/myspace we wouldnt know what they were upto unless they called

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Change his password on the accounts you know them on and that will make him have to change it again, and that way you wno't have it.

 

You should never be checking someone else's account PARTICULARLY if broken up. no good will come of this, for you or him.

 

It's actually not even legal to be going into someone else's account.

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