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Prediabetes: Expectations vs. Reali...
Prediabetes: Expectations vs. Reality

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Hey all,

 

I was wondering if anyone remembers a thread a couple weeks back about people trying to lose weight and coming up with reasons to keep from doing it. My cousin has had this idea in his head that he wants to lose weight for almost 6 years now but he always comes up with reasons why he can't exercise or eat differently.

 

There was an amazing post in this 'lost thread' about how people have to let go of these ideas that keep them from taking chances and moving forward in life due to blocks they put up themselves.

 

If anyone knows what I'm talking about I'd really appreciate a link, or if you have any advice on the subject I'd like to get some ideas together to present to him. He really is letting the best years of his life slip away because of his own cycle he's created.

 

Thanks much

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