aanadaaa Posted September 1, 2008 Share Posted September 1, 2008 I have been on enotalone under different user names. I forgot those usernames and had to create a new one. It's been about 5 or 6 months since I've actually spent any time on here and in that time I have changed tremendously. Just within the past month or so, I have changed dramatically, for the better=) and it feels so good to say that! I don't constantly worry about things on my mind. I am more focused on the here and now and if I'm not, then I'm most likely in a book far, far away. It feels good to be a new person. That's exactly what I refer to myself as...A NEW and improved person. I don't fear the unknown or things that I can't control. I have this new saying..*which I only use it in my head* It goes "Who cares, you can't control it, so don't even try".... AND, YES! It does actually work! It does! I've overcame so much fear..So much dissatisfaction! I feel normal now...Like I don't let negative thoughts slow me down....That's just it! I don't have negative thoughts anymore. If anything...I get anxious when I'm really really excited now! N' a little bit of anxiousness is OK every now and then... I noticed a few physical changes besides emotional changes.. I feel a lot better. I'm not as tired anymore. I can actually control my bp....I know that people say you can't control your bp, but trust ME! I can! When I'm feeling ancy, I simply just slow down and breath...THen I get back on track.....When I do that and check my bp, it's significantly lower than it was before... It's great to be on here saying this. If anyone who reads this needs and advice on how to become a positive person, please let me know... I did it....So, now I know it's not impossible! Link to comment
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