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menstrual cycle/ water weight?

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One gallon of water weighs 8.345 lbs, so yes, just 32 oz of water retention is equal to a couple of lbs. Also a dinner out at a resteraunt that uses heavy sodium can do the same thing.


Wow...I didn't know that. That's alot of extra weight! Sometimes even my fingers feel tight when I bend them. Blah.

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