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can i?


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Other than making you sick to your stomach, probably not. If it were me, I'd just take 1 b/c there's really no reason to double up. Missing 3 days is not going to do any harm. I couldn't take them when I was pregnant and all of my kids were born perfectly healthy

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I would not recommend doubling up. Just take the regular daily dose. You can cause more problems by overdosing on vitamins.


Totally agree. Its not good to take too much. Most vits are water soluble and will be excreted in your urine, no harm there, but some are a fat soluble and take a long time to go thru the body and can build up an cause issues.

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