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Are you codependent? Do you seek approval? Do you seek constant affirmation from those around you? If so, please know this is not your fault. It's not you -- it's your programming and the great news is there is help for codependency.

If you are dating and you are texting someone, there are signs you should look out for that might indicate you are texting a narcissist or just someone who is wasting your time. In this YouTube video about the red flags of texting, you will learn about 10 key red flags.

Your ability to love yourself is a reflection of the love and respect you received as a child. Healing from low self worth happens the moment we understand more about WHY we may have trouble loving the self in the first place.

Signs you can't trust yourself include brain fog, fear, uncertainty, and indecisiveness. Learn how to GET BACK IN TOUCH WITH INTUITION" There are things you can do to help you trust your gut instincts and emotions after a life of betrayal. It is possible to develop your intuition and gain self-trust even if you have spent a lifetime ignoring red flags.